Essential Self-Care and De-Stress Tips for Nurses
Last updated at: 2021-07-19

Nursing is no doubt a stressful career - throw in a global pandemic and nursing is undoubtedly one of the most stressful careers in the world right now!

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Things Every New Nurse Should Know Before Beginning Their Career
Last updated at: 2021-07-11

Every new nurse goes through feelings of excitement and nervousness when they finish their studies and get out into the big wide world, but what can you expect once you start your grad year and beyond? We’ve put together some tips on how to navigate your career as a new nurse.

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Different Types of Nurses – Where can your Career Take You?
Last updated at: 2021-07-01

It’s fair to say that our Healthcare Heroes make up a huge chunk of the working population! But did you know that there are a lot of options and career pathways when it comes to being a nurse? It’s not just a one size fits all profession!

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How to Survive Night Shift as a Nurse from Those Who've Done It!
Last updated at: 2021-06-01

The dreaded night shift! Get some top tips from those who've done it and survived to tell the tale! We've put together a list of resources for anyone struggling with or trying to feel better when managing shift work.

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The Importance of Uniforms in Healthcare
Last updated at: 2021-05-01

There are many reasons behind the importance of uniforms in healthcare. In this blog, we will delve deeper into what different roles uniforms play within the healthcare industry.

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Anxiety and Panic Attacks at Work
Last updated at: 2021-04-01

The hustle and bustle of nursing life, helping people and working on the frontline is – for many people – one of the main appeals of the job. However, with it comes great responsibility, potential burnout, stress and anxiety.

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Animal Hair Resistant Scrubs
Last updated at: 2021-03-01

Whether your pet is a serious shedder or leaves the occasional bit of fluff lying around, pet hair is a normal part of living with animals – but also one that can be seriously irritating. Fortunately for Vets, the secret to our hair-resistant scrubs is all in the material we use!

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Stain Removal for your Scrubs
Last updated at: 2021-02-01

Some days it might feel like you spend half your life in your scrubs, so it’s only fair that they get A-grade treatment in the wash!

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Quality Items Every Nurse Needs
Last updated at: 2021-01-01

Whether you’re on the busy day shift or the loooong nights, there are certain things you need to make your shift pass by without any added speed bumps! From coffee to hand cream, there are a few quality essential items that we know you couldn’t do your shift without!

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Lift Like a Nurse
Last updated at: 2020-12-01

We often refer to our healthcare workers as ‘healthcare heroes’, so it shouldn’t really surprise us the superhuman strength that they often seem to possess during a standard shift.

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Your Student Nursing Questions Answered with @shylalockhart_
Last updated at: 2020-11-01

Have you ever considered a career as a nurse (aka one of our healthcare heroes!), but you weren’t too sure where to start, or if it’s the right career for you? We’ve asked student nurse Shyla Lockhart about her experience and any tips she has for those who are keen to pursue a career in the nursing…

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Nurse Your Aching Feet
Last updated at: 2020-10-01

If you work in the medical field, chances are you’re on your feet for extended periods of time. If you don’t invest in proper shoes and care for your feet you could soon suffer, making those long shifts even more painful.

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5 Ways to Release Stress After a Tough Shift
Last updated at: 2020-09-01

Stress is a common response to tough events or situations. If you are working in health care, in a potentially high-pressure role, stress may become second-nature. Here are our top 5 tips for releasing stress and unwinding after work.

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Foods To Fuel You Before A Long Shift
Last updated at: 2020-08-01

Healthcare workers are not only caregivers they are our lifesavers, friends, confidants, cheerleaders and they work very long hours. We have compiled a list of some of nature’s best for your lunch box. Snacks to help keep you going for your long shifts and energised for the day.

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Laundry Hacks to Make Your Uniform Last
Last updated at: 2020-07-01

You spend more time in your uniform than any other item of clothing, so check out these simple laundry hacks to get the most out of your uniforms.

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