Biz Care x NBCF: The Importance of Breast Checks
Last updated at: 2023-10-15

All too often, breast checks are shoved into the “no thanks” basket – much like pap smears and colonoscopies! But all of these examinations are crucial to your health.

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Frontline Fighters: Belinda’s Breast Cancer Battle
Last updated at: 2023-10-01

Imagine if your job revolved around telling patients the importance of getting regular health checks and then facing the terrifying reality of having your world turned upside down in one of these appointments. This was precisely what happened to Belinda.

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A Nurse’s Guide to Managing Migraines: Migraine Awareness Month
Last updated at: 2023-09-15

As a nurse, you’re no stranger to hard work and long hours with large amounts of stress. During these shifts, do you often experience pounding headaches?

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Laundry Hacks to Make Your Uniform Last
Last updated at: 2023-09-01

You spend more time in your uniform than any other item of clothing, so check out these simple laundry hacks to get the most out of your uniforms.

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Foods To Fuel You Before A Long Shift
Last updated at: 2023-08-15

Healthcare workers are not only caregivers they are our lifesavers, friends, confidants, cheerleaders and they work very long hours. We have compiled a list of some of nature’s best for your lunch box. Snacks to help keep you going for your long shifts and energised for the day.

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5 Ways to Release Stress After a Tough Shift
Last updated at: 2023-08-01

Stress is a common response to tough events or situations. If you are working in health care, in a potentially high-pressure role, stress may become second-nature. Here are our top 5 tips for releasing stress and unwinding after work.

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Nurse Your Aching Feet
Last updated at: 2023-07-15

If you work in the medical field, chances are you’re on your feet for extended periods of time. If you don’t invest in proper shoes and care for your feet you could soon suffer, making those long shifts even more painful.

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Lift Like a Nurse
Last updated at: 2023-07-01

We often refer to our healthcare workers as ‘healthcare heroes’, so it shouldn’t really surprise us the superhuman strength that they often seem to possess during a standard shift.

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Quality Items Every Nurse Needs
Last updated at: 2023-06-15

Whether you’re on the busy day shift or the loooong nights, there are certain things you need to make your shift pass by without any added speed bumps! From coffee to hand cream, there are a few quality essential items that we know you couldn’t do your shift without!

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Stain Removal for your Scrubs
Last updated at: 2023-06-01

Some days it might feel like you spend half your life in your scrubs, so it’s only fair that they get A-grade treatment in the wash!

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The Importance of Uniforms in Healthcare
Last updated at: 2023-05-15

There are many reasons behind the importance of uniforms in healthcare. In this blog, we will delve deeper into what different roles uniforms play within the healthcare industry.

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Four Nurses Share What They Wish They Knew Before Becoming a Nurse
Last updated at: 2023-05-01

Becoming a nurse starts from the moment it’s a thought in your mind right up until you complete your degree. Once you’ve donned your graduation gown and waved goodbye to that one textbook that gave you grief, it’s time to start working in the real world.

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Tips and Tricks for Those Studying to Become a Nurse or Doctor
Last updated at: 2023-04-15

Regardless of whether it’s your first or third year of study, here are our top tips and tricks for those studying to become a nurse or doctor.

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Animal Hair Resistant Scrubs
Last updated at: 2023-03-15

Whether your pet is a serious shedder or leaves the occasional bit of fluff lying around, pet hair is a normal part of living with animals – but also one that can be seriously irritating. Fortunately for Vets, the secret to our hair-resistant scrubs is all in the material we use!

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Endometriosis Awareness Month: Living with Endometriosis
Last updated at: 2023-03-01

Endometriosis is a chronic illness affecting women and girls around the world. While the exact cause is unknown, many people struggle to manage living with endometriosis.

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