Nurse Your Aching Feet
Last updated at: 2020-06-19

If you work in the medical field, chances are you’re on your feet for extended periods of time. If you don’t invest in proper shoes and care for your feet you could soon suffer, making those long shifts even more painful.

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5 Ways to Release Stress After a Tough Shift
Last updated at: 2020-05-29

Stress is a common response to tough events or situations. If you are working in health care, in a potentially high-pressure role, stress may become second-nature. Here are our top 5 tips for releasing stress and unwinding after work.

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Foods To Fuel You Before A Long Shift
Last updated at: 2020-04-24

Healthcare workers are not only caregivers they are our lifesavers, friends, confidants, cheerleaders and they work very long hours. We have compiled a list of some of nature’s best for your lunch box. Snacks to help keep you going for your long shifts and energised for the day.

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Laundry Hacks to Make Your Uniform Last
Last updated at: 2019-11-22

You spend more time in your uniform than any other item of clothing, so check out these simple laundry hacks to get the most out of your uniforms.

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